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Thursday, April 8, 2010
2 miles - great time!
Took the boy with me... he rode his bike while I ran. Great time average time! YEAH!!!
Activity
Route:
--
Elev. Avg:
1274 ft
Location:
AZ
Elev. Gain:
+0 ft
Date:
04/08/10
Up/Downhill:
[+13/-13]
Time:
09:00 AM
Difficulty:
1.7 / 5.0
Performance
Distance:
2.32 miles
Time:
0:23:14
Speed:
6.0 mph
Pace:
10' 00 /mi
Calories:
261
Notes
Really? Wow, I guess I should run without a heart rate/pace monitor more often....
Elevation (ft)
Posted from
runtracker.runnersworld.com
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