HR seems to be getting under control more, maybe I will be able to run again! GORGEOUS sunrise... Dan is off to Santa Clara today for work and Joe has a 1/2 day of school today. Activity Route: 3.2 Home Elev. Avg: 1274 ft Location: Chandler Heights, AZ Elev. Gain: +0 ft Date: 03/11/10 Up/Downhill: [+22/-22] Time: 07:00 AM Difficulty: 1.9 / 5.0   Weather: Clear   43 F temp; 76% humidity   43 F heat index; winds N 7 Performance Distance: 3.16 miles Time: 0:32:42 Speed: 5.8 mph Pace: 10' 20 /mi Heart Rate: 165 bpm (Avg) Calories: 367 181 bpm (Peak) Notes Not bad, felt okay. Gorgeous sunrise.   Elevation (ft)

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