Saturday Run with Susan

Happy Saturday! Activity Route: -- Elev. Avg: 0 ft Location: AZ Elev. Gain: +0 ft Date: 03/20/10 Up/Downhill: [+0/-0] Time: 10:00 AM Difficulty: 0 / 5.0 Weather: Clear 61 F temp; 21% humidity 61 F heat index; winds N 14 Performance Distance: 2.80 miles Time: 0:30:45 Speed: 5.5 mph Pace: 10' 57 /mi Heart Rate: 161 bpm (Avg) Calories: 291 173 bpm (Peak) Notes Back and running with Susan! Just a short run on no breakfast. Just a little water. Slight weirdness in my right knee... what's that about? Elevation (ft)

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